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Here are all foods except breakfast cereals that are highest in Vitamin B1 in relation to weight. Nutrients and calories on this page are measured per 100 grams of the respective food.
Food |
Vitamin B1 mg |
Weight g |
Cals |
Details |
Sauce, stroganoff, dry, mix | 1.830 | 100 | 351 | | Seeds, flaxseed | 1.644 | 100 | 534 | | Seeds, sesame butter, tahini, type of kernels unspecified | 1.590 | 100 | 592 | | Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) | 1.587 | 100 | 607 | | Babyfood, apple yogurt dessert, strained | 1.560 | 100 | 96 | | Snacks, CHEX mix | 1.555 | 100 | 425 | | Babyfood, cereal, whole wheat, with apples, dry | 1.500 | 100 | 402 | | Soup, ramen noodle, beef flavor, dry | 1.500 | 100 | 436 | | Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted | 1.500 | 100 | 358 | | Seeds, sunflower seed kernels, dried | 1.480 | 100 | 584 | | Babyfood, cookies | 1.459 | 100 | 433 | | Salad dressing, thousand island, commercial, regular | 1.445 | 100 | 370 | | Corn flour, masa, enriched, white | 1.429 | 100 | 365 | | Corn flour, masa, enriched, yellow | 1.429 | 100 | 365 | | Babyfood, baked product, finger snacks cereal | 1.400 | 100 | 421 | | Babyfood, rice and apples, dry | 1.300 | 100 | 396 | | Soup, mushroom, dry, mix | 1.291 | 100 | 441 | | Seeds, sesame butter, tahini, from raw and stone ground kernels | 1.283 | 100 | 570 | | Snacks, KELLOGG, KELLOGGS RICE KRISPIES TREATS Squares | 1.268 | 100 | 414 | | Spices, coriander leaf, dried | 1.252 | 100 | 279 | | Previous 1 2 3 4 5 Next |
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